You may have heard that it’s a bad idea to shop for food when you’re hungry. However, you could also want to chew some sugarless gum before you move through the aisles. According to two studies, persons who chewed gum felt less hungry and had fewer desires for junk food. Consequently, respondents bought less high-calorie snacks like chips and more wholesome items like veggies.
Five ways to control your eating habits
- Post author:Joshua Broom
- Post published:August 15, 2022
- Post category:Uncategorized
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